Showing posts with label grief. Show all posts
Showing posts with label grief. Show all posts

Sunday, 5 August 2018

Don't look back... You are not going that way!


The other day I had to go drop my son off in my old neighbourhood to pick up his car.  I drove by my old house.  Suddenly I was struck by a deep sense of sadness and loss.  I thought I had dealt with the grief of losing so much so I found it surprising that I should have such a visceral reaction to seeing my old home. Then it hit me… the sense of failure that is connected to that loss.  I felt that everything I had worked for over the last decades of my life was squandered and I had no-one but myself to blame.

Unconsciously every so called failure I had ever suffered came to the forefront.  People who know me know that I don’t dwell in the place of self-pity so I was completely taken by surprise. I knew I had to deal with this sense of failure so I worked with my altar, I asked the Gods and Spirit for answers.  Frankly I asked every God I knew to give me insight into this feeling of failure, loss and grief.  The answers did not come immediately but over the last couple of week they did come… slowly but surely.

I’m living from a place of SCARCITY:
In my everyday lately, even though I have more than enough I act as if I am down to my last resources.  We all know that you reap what you sow and I have been sowing lack.  As I go through my day I look to what I don’t have instead of what I have in abundance.  I have never gone to bed hungry or slept outside (glamping excluded) or not had the means to care for myself and mine.  I have always had an innate trust in myself and the Universe that it would provide. I need to go back to that space of trust and innocence that all will be well.

I’m coming from a place of FEAR:
Fear is taking up a big part of my daily thought process.  I ask myself questions like: How will I survive when I get old? Will I be alone? Where will I live? How will I eat? I need a new car… What if I lose my job?  And so it carries on and on… the constant reminder of what I could lose.  Why am I living in the future and causing myself so much anxiety?  Surely I know that what I do today will be the foundation for what happens tomorrow… but do I really?  I did everything right and still I have very little to show for it.  Once again I have to center myself and ground.  Do these material things matter?  Yes they do but not as a validation of who I am.  I can own absolutely nothing but still find joy in the sparkle in my Grandchildren’s eyes, in my Son’s laughing and growing into wonderful men.  I have nothing to fear, the future will take care of itself I must take care of now and live only in the moment.

I have made my world SMALL:
I have put my life on hold.  I have confined myself to the four walls of my office.  Why… because I don’t want to lose what I have.  I can’t lose what I have it is already gone and that which has stayed is more than I can ever need plus I have the love of my family and friends.  Each day I lock myself up in this room I lose a piece of myself and my world gets smaller.  I have some deep decisions to make. I need to define my next incarnation.  I have started asking myself questions such as; what is important to me and what am I here to do?  I need to clear my path and make plans to walk it fully and with conviction.  I need to start dreaming…

As I work with all these feelings I have noticed a small voice and it is getting louder each day.  That young woman I once was and still am, the one that I silenced so that I could fit in, is making herself heard.  The young woman that wanted to see the world and experience life fully and that made choices to stay in one place as to not disappoint.  Her free spirit is growing and her voice is becoming a roar in my ears.

What is she saying?  You are FREE!  In the words of Kris Kristofferson that Janis Joplin immortalized “Freedom's just another word for nothin' left to lose”.  I can never lose the love of the people who love me; that I know for a fact.  There is nothing else to lose expect my Soul if I continue to ignore the roar.  Therefore I will strike scarcity, fear and playing it small from my thoughts and I will breathe in breathe out… no fear no doubt.

There is a vast ocean of knowledge and experiences out there. I will start to investigate do my research and prepare.  The time is not 100% right… I know this instinctively but it is close…



Saturday, 5 August 2017

And I'm Feeling Good...

Finally all the little deaths I have had the last few years are starting to make sense.  Many of you have heard me talk about a twenty seven year cycle and how we move through it.  Within that cycle I also see another six/seven year cycle for me.  There is always a significant change in my life on that six/seven year cycle.  This last shift that has coincided with my twenty seven year cycle has been life altering… again.

These moments are often marked by a loss.  It may be a lost love or a financial loss, death or perhaps a loss of joy but there is always a loss.  What I have learnt about loss is you need to allow yourself to feel it.  I have found so many people who don’t want to face their pain; they believe that all negativity should be shunned like a leper.  What they are missing out on is learning the full lesson of the series of events and integrating those lessons.

Now that doesn’t mean that you indulge in self-pity and wallow in the loss.  It means that you allow yourself to feel it.  Then you work with the loss to understand the lesson.  You keep working with it and you keep delving deeper and deeper until the full meaning is revealed.  You do this with optimism, sobriety, humour and determination.  If you don’t you could be on a slippery slope to depression and illness and that doesn’t serve you.

My second twenty seven year cycle ended with loss.  For the last three years I have been working it and I also finally made a few vital changes that have allowed me to fully move on.  I feel like a butterfly that is no longer in a glass jar.  Funny thing is, my circumstances have not changed.  I have worked through all the death and change since I stepped into my third, twenty seven year cycle and now I am ready to seek new adventure and find a new edge. 

It started with the simple act of self-care.  This included cleaning up my eating habits and getting back to gym.  My energy levels are up and I am feeling an increase in my life force, sexual energy which has been totally out of whack since menopause (another loss that needed to be understood).   As we know when sexual energy improves so does your ability to manifest and I can feel it awaken after years of sluggishness.

Now I stand at the edge of my Crone years with all the wisdom I have gathered.  I have a new understanding of life and what is important.  I am filled with gratitude.  Sometimes I am even able to hold onto that joy in the midst of the trivial irritants that happen daily and sometimes I grind my teeth and swear, but it’s all good because...

I’m feeling good….

Love & Light

Sunday, 7 May 2017

Dying To Make A Change...

The other day I was browsing motivational videos on Youtube and I was struck by how many of the speakers base their life changing insights on near death experiences or dreadful illness that brought them to the brink of death.  I have always found it fascinating that people literally have to die before they make the changes they need to live a fulfilling life. 

What is it about the near death experience that allows us to embrace a new way of life?  My observation is that once you have faced death nothing more can scare you.  All the little fears that your ego dreamt up for you is erased once you have had to face a real fear.  Illness strengthens your courage and your will. 

Here is the thing that really boggles the mind… that near death experience or life alerting illness… you attracted it.  Right about now I can hear the choruses of; “No I didn’t!” but you know in your heart of heart that in some conscious or unconscious way you did.  Illness is the body’s way of making us pay attention!  Just like the sudden accident it forces you to pay attention to your path and what you are here to do.

But there are more subtle signs.  Perhaps you recognize some of them:
An abusive relationship that spirals out of control
Financial problems
Death of a loved one
Divorce
Losing a job

How many of us have made life altering changes after one of these occurrences in our lives? When we are able to make the necessary shift with grace and acceptance we often find that the impacts of these trails are far less than we ever imagined.  It is when we stay stuck in fear, grief and anger that life becomes unbearable.  If we feed the unbearable we attract more of the same.  If we let go and do what we need to do to heal, well then we attract more healing and growth.  If we ignore it all together… well then life throws a brick at us!

What are you prepared to do to make your life altering changes?

Love & Light


Sunday, 13 November 2016

We Reap What We Sow...



I have been sitting with recent events waiting for some enlightenment, meditating trying to find peace. It has been long in coming and I have gone through the all the usual emotions shock, anger and now acceptance. For me it is not about who was elected so much as why the world in such a place that this is even a possibility.

It is simple really and we are all responsible. “How!” you cry. “How can it possibly be our fault?” We would all like to believe that we are good people and that we care for our neighbour. Sometimes we even act like we do but deep down there is a darkness of the soul that makes its-self known in the most insidious of ways.

Our thoughts of fear tear us apart.  We fear one another and separate from each other and in so hand over the one thing that will truly set us free, love.  The people who would control us know this and have been using this against us since the beginning of time.  We stand idly by while people we feel superior to are vilified. That is what it is about, our own self-importance and how we judge others for their ignorance because they do not believe as we do.

I have been doing soul searching to find the ways in which I have caused this separation.  I have meditated and done ceremony to heal these fears.  I have listened to the Tibetan Book of the Dead, looking for answers.


 I feel I may have found the answer; it is only through seeking truth and practicing compassion, for ourselves and others that will we find peace…

Love & Light

Friday, 8 July 2016

Empaths – what are you doing in my space?

I know, I just pissed a lot of people off but I think it is a question that begs asking.  I am worn out by the expressed self-pity of empaths.  What is an empath anyway?  The dictionary says: “A person with the paranormal ability to apprehend the mental or emotional state of another individual.

Really, did I give you permission to step into my circle and “feel” my mental or emotional state? I don’t think so!  Surely my thoughts, feelings and emotions are mine to feel and own and not to be randomly high jacked by another.  What really annoys me on top of it all is that the empath will then take my angst or fears as their own; take it on and wear it like a cloak, all the time bemoaning how horrid it is to feel other people’s stuff.  Well enough then – DON’T!  I have not given you permission in the first place!

Let’s get one thing straight, this is not a paranormal ability.  Every person I know has the ability to feel what another is feeling and feel empathy for another.  Some choose not to use their ability at all and remain quietly asleep. Others don’t give a damn and disregard everyone’s feelings but their own.  That doesn’t mean they can’t, they just don’t want to.  Perhaps sociopaths and psychopaths feel nothing at all – but they are not most people, then again one could argue that they feel everything and that it is exactly this ability that makes them such skilled manipulators.

Most people will feel empathy for others when faced with their sadness or grief, this is normal.  So what is the difference you ask?  The difference is that most people will not be so presumptive as to tell you that they can feel your feelings better than you can.

Empaths that can’t go to busy places with a lot of people, or the one crying in a crowd… you need to find a way to ground yourself.  Perhaps look at ways that you can protect yourself from the onslaught of other people’s feelings.  I know it must be very confusing and chaotic.  Do you feel it makes you special and different and is this feeling of "specialness" stopping you from holding your space? Is there a different way your gift can be applied where you don’t have to be crushed by all that is going on around you? If as you say it is such a burden to bear it might be time to find a way to tone it down.  There really is no need for you to absorb my feelings or anyone else’s.

Personally I feel deep empathy for people. Let me add that this has not always been so. It is only after my awakening and starting to heal that I have been able to open up enough.  As a person who works with people working on their personal growth it is a requirement.  However, I have their permission and it is in a safe controlled environment.  When I go out into the world, I go with an open heart but a protected Soul.  I keep my fibers to myself and don’t impose my luminosity, feelings or presence.  And I don’t want anyone doing that to me…


Love & Light

Monday, 7 December 2015

Loss and grief...

This month I attended the funeral of a young man aged twenty four.  He died in an industrial accident at work.  Even though I did not know him well I know his younger brother very well as he is my youngest son’s best friend.  It was one of the saddest funerals I have ever been to.  It seemed to me that all the young people in our town were touched by this man and his loss in our community is heartfelt and runs deep. He touched many hearts in his short life.

It hit me hard when I saw his Mother whom I also know well.  She had fallen apart and could hardly speak.  Her grief was tangible.  She cried against my shoulder and all I could do was hold her.  I knew my words would sound hollow so I just held her and allowed her grief to flow through me.

I have been to many a young person’s funeral - my own brother in-law died at around the same age and many friends were lost when I was young.  Even though I remember being there for my sister I don’t recall being so affected by the pain I felt coming in waves off this Mother.  I have never felt another’s grief so acutely. 

I am a Mother to two young men and like this Mother I did everything in my power to keep them safe growing up.  In fact she and I are the only two Mother’s I am aware of that had strict rules in place about where they went, how late they were out and needing to know where they were at all times.  I think that is why she allowed her youngest to hang out at my house.  It seems so ironic that we raised them with such care only to have this terrible accident happen.  But I guess that’s life… and that is why we need to live every day to the fullest. 

I believe the reason I felt the grief so deeply is because I know that anything can happen at any time; there but for the grace of Spirit go I.  We have children for various reasons but mostly because it is in our very DNA to continue our blood line.  Our children are the manifestation of our belief that life is sacred, our insurance policy that we shall live forever through our seven generations. 

Here is what I know.  Looking at that Mother I don’t think all our neat boxes about grief will hold water.  There are no stages of grief for her, the so called… denial, anger, bargaining, depression and acceptance… I saw her go through all of those simultaneously.  I know there is no time period for grief and everyone heals at their own pace.  I ask myself; how do you heal from the loss of a child, the loss of the life you carried in your womb and brought into this world with a primal roar. 

What have I learnt?  That death can be a teacher and that no matter what I should count my blessings.  Life is precious and sacred and it needs to be protected at all costs.  I need to ensure that I build a strong bond with my children so there will never be any regrets or unspoken truth between us.  I must open my heart to all around me; a simple smile will heal deep wounds.  Hold space for others and allow them to feel and experience what they need to in order to heal by just being there… no platitudes can make up for compassion felt deeply in silence. 

Lastly… live life with my whole being and make death my friend because it is a beginning not an end….


Love & Light